When I checked the weather last Friday night and learned Saturday's high would be a respectable 41 degrees, I breathed a sigh of relief. I've run outside in the high to mid-thirties but never in below-freezing temperatures. Seeing as I'm still relying on baggy maternity pants and ratty cotton tee-shirts for training, my wardrobe isn't exactly prepared to handle frostbite-inducing conditions.
So of course I woke up that morning to a whopping 19 degrees. Oh, well. At least it was sunny.
What to say about my second 5K? Luke, Katy, and I participated in the Jingle Bell 5K Run/Walk for Arthritis, and it was awesome. There were close to two thousand people poised at the start line, most of us donning a Santa hat, reindeer antlers, or similar holiday gear. One of my coworkers dressed up as an elf, and we even saw a gal sporting a Christmas tree bodysuit. 'Tis the season!
This 5K was a big deal for the Frema-Useless Clutter household; I was hoping to improve my time from September's Corporate Challenge event, and Luke was marking his official reintroduction to running in general. He used to do it faithfully in college and slowly let it drop off once he graduated, but my company's support of local racing events by paying registration fees for employees and a plus-one had inspired him to pick it up again. This one wasn't originally part of our 2009 line-up, but work will sponsor any race as long as at least five employees are willing to sign up; I learned about the race through a local race event manager, and it only took a week to get 17 coworkers on board. I thought it would have been harder, convincing people to get outside on a frigid December day, but either we're all super ambitious or very, very stupid.
So anyway, Luke and I signed up, and Katy signed up, and as you would expect, it was extremely cold. I was especially thankful for my Santa hat and its ability to provide some much-needed head warmth.
Freezing my ass off in the "10-Minute Mile" group.
The race itself was awesome. I had no problems ditching my iPod to chat it up with Luke and Katy, and the time on the course went by pretty quickly. However, my fears about not training hard enough on my trail runs came to life around mile two, at which point Katy sprinted ahead and my legs took on the weight of frozen cement. Luke was keeping my pace and graciously gave me permission to catch up to her. "It's okay, I'll be fine," he assured me, but I just shook my head and willed my feet to keep moving. I couldn't have gone faster even if I wanted to.
Out of the three of us, I was the last to cross the finish line, gloves off, fleece around my waist, and Santa hat in hand, physically drained but focused on my husband, pushing my body to catch up to him.
At first I was disappointed in myself--I thought that after consistently running a minimum of three miles at least twice a week, I should have been able to keep a faster pace or, at the very least, maintain the pace that I did without feeling like my lungs were going to explode. Luckily, though, Luke had the good sense to glance at the digital clock overhead as he finished, and when he reported a time under 33 minutes my spirits lifted immediately. We may have separated near the end, but he'd stayed in my line of sight the whole time. I couldn't have been more than 30 seconds behind him.
Thankfully, I was right. Official times were posted that afternoon, and despite my less than graceful performance, I shaved a good three minutes off my September time, finishing 33:05:02, and I am damn proud of it. (For more stats, check out my new Races page, where I plan to keep a complete record of my racing history.)
A snapshot of our course courtesy of Luke's cell phone.
Training for the Mini-Marathon starts next month, and there's still a lot to do. I need to pick a training program and find the best training log for measuring my progress. I want some better work-out gear. I would love to get a watch that tracks distance and counts laps. I need to plan how and when and how my gym training is going to take place. Thankfully, I've got few more weeks to iron these details out, so until then, I will continue to research my options.
I'll also remain grateful for Luke's support and involvement. Running has turned out to be a fun way to feed the non-parenting aspect of our relationship as we help each other clock as much training time as our schedules allow, look for races to run, and share stories about thoughts and dreams born on the trail. Sometimes it's hard to justify spending time on individual hobbies once the kids are in bed because that's the only time we have during the week to be with each other, so we need activities like this that kill several birds with one stone, activities that foster alone time and address personal health and keep our marriage healthy, too. It's a tall order, but Luke is 6'4". I like tall.
Nice work! It felt harder than the last one because you were working a lot harder than the last one. 5Ks never feel easy if you're running 'em right :-)
As far as workout gear goes, check out Target. Their Champion C9 line has some good stuff that is far less expensive than other brands and works just as well, for the most part.
Posted by: Dawn | December 18, 2009 at 04:49 PM
Awesome! It's really really hard to run when it's that cold out, so great job!
Posted by: eva | December 19, 2009 at 12:47 AM
That is so cool! I'm glad you two are able to run together. I also have a whole new respect for you for running in THAT weather!
Posted by: Jen L. | December 19, 2009 at 08:24 AM
Good job on the race. I am sure that you are progressing toward your goals. Keep the pace going. Practice builds realistic confidence in ones self.
Posted by: daddyd | December 19, 2009 at 09:23 AM
Good job!
Posted by: AJU5's Mom | December 19, 2009 at 10:43 AM
This is my favorite picture of the 2 of you. You are glowing,. I used to be a runner in my younger days and it was so addicting. Molly says you are inspiring her to start running and I am thinking about it. I want to glow too. Merry Christmas to you and yours Frema.
Posted by: debi | December 20, 2009 at 04:19 AM
Ok, if you can get out in the snow to run, I can get out in the 40's to run. It's been raining down here a whole lot, but I've got access to a treadmill! I have no excuse anymore.
You've inspired me to get off mah bum and get active. The Shred is easy peasy now, so I've got to step it up. :)
Merry Christmas!
Posted by: Trilby | December 21, 2009 at 10:53 AM
Once you start running longer distances, the 5K distance will become fast. Seriously fast. I ran my half marathon at a 10:41 average pace, but the Turkey Trot I ran? I did it in 26 minutes!
Keep up the good work!!
Posted by: Amy W | December 22, 2009 at 10:36 AM